I Have Cancer — What Should I Eat

I Have Cancer — What Should I Eat?

Cancer is one of the deadliest diseases that we have been fighting for ages. We are trying to find the cure to this disease and to some extent; we have succeeded to provide hope. The lifestyle changes abruptly when cancer is detected. A patient has to go through a lot of changes in maintaining proper health and diet.

What to Eat Before Treatment?

When the disease is diagnosed, a patient needs to maintain his mental and physical health. He/she needs to be very careful while choosing different foods. Proper nutrition is a must during the first stage of detection. The patient needs to be prepared for the upcoming days of treatment prescribed by the doctors. Healthy food is the prime focus. Nuts, yogurt, vegetables, brown rice, fruits, whole grains, etc should be preferred. Stay away from oily and junk food.

What to Eat During Treatment?

Commonly, cancer patients lose their appetite during treatment. Most of the treatments result in loss of appetite. The patients need to maintain immense body strength to go through radiotherapy or chemotherapy. A constant source of protein, fat, and carbohydrates is mandatory.

Apart from the loss of appetite, a patient feels obnoxious, nauseated, and suffers from a vomiting tendency. It is hard for them to feel hungry or maintain a proper appetite. Even the nicest odor of food makes them nauseated. This is why nutrition experts often suggest eating food at room temperature.

Consider eating lean meat, fish, and chicken. Avoid red meat at any cost. Eggs, beans, seeds, and nuts are a good source of protein. Add fruits and vegetables to your diet. Eat-in small proportions and frequently. Do not overeat or force yourself to eat more. Use utensils with small proportions. Fresh juice and water will keep you hydrated all the time.

If there is still any deficiency, consider taking supplements. Consult a dietician or a physician regarding supplements and find out what you can add to your diet list. Always trust a reputed brand to find the highest-quality supplements. Visit glareamed.com to find the best-quality supplements online.

Type of Foods to Avoid

There is no such scientific evidence that a particular type of food causes cancer. Despite the fact, it is better to eat healthily and avoid a few types of food that we tend to consume every day.

Refined Carbohydrates

Refined sugar used in processing food may increase the risk of cancer. Avoid consuming sugar-based food as much as possible and make it easier to eliminate the disease.

Processed Meat

Processed meat is possibly the biggest threat as it contains unwanted ingredients that can hamper a patient’s health. The preservatives and flavors used can be harmful. Smoking, salting, and curing are the common processes used in processing meat.

High Fat

Animal food with high-fat content is very harmful. Animal fat-containing food prepared at high temperatures has saturated fatty acids.


A proper diet should be designed when cancer is diagnosed and treated. Always consult a doctor or a nutrition expert to prepare a diet regime.

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